Sheenz Educational Solutions

By S Adeeb Mujtaba Ali Welcome to Revisiting session Isolation  the state of being in a place or situation that is separate from others Merriam Webster   Physical distancing: the tendency to avoid close contact with others Body language exposes our relationship to others. There is the confident demeanor of the self-assured, the plodding gait of the downhearted and the physical distancing that characterizes fear. — Marcia Manna … JFK was notable for his physical distancing—part of his immense, glamorous reserve. He hated crowds—of course, with good reason—while expertly playing them like a grand piano. — Robert Whitcomb specifically, medical : the practice of maintaining a greater than usual physical space between oneself and other people or of avoiding direct contact with people or objects in public places during the outbreak of a contagious disease in order to minimize exposure and reduce the transmission of infection : SOCIAL DISTANCING The main thing that we can all do, is...

 By S Adeeb Mujtaba Ali The havoc created by pandemic is leaving everyone around with anxiety, stress and overwhelming experience due to social distancing and isolation from peers. But one shouldn't forget that these are necessary precautions/requirements to be observed in order to prevent the spread of virus. One should learn to deal and cope up with stress and anxiety, panic and depression during this period. As by doing so, it will not only help you to recover faster but also help the care takers around you become more resilient. Quick look into affects of stress: Experiences like fear, worries, frustration, sleeplessness, change in appetite, desires, interest, feeling of numbness, short temper, sadness, insecure feeling, irritation to small stimuli, losses concentration and reasoning ability. The patients are also reported to exhibit physical reactions like skin rashes, digestive problems, body pains, headaches. Worsened chronic health and mental health problems. In addition, i...