Sheenz Educational Solutions

By, S Adeeb Mujtaba Ali In the present article I would like to cover a topic which holds high significance. It is Covid_19 and children. Ever since  2020 commenced, children were exposed to many global issues, and no physical access to school was a huge addition to build up anxiety. Counselors have been doing their very best to help families and children steer through this distasteful situation in their best capacity. A dive into strategies employed by Counselors to help children: Fair, open and clear communication Children by nature are curious about the happenings around them. They absorb from their surroundings and try to act accordingly. Plus they also need some one around with whom they can continue to share and exchange information. By keeping a window open for exchange of information with Children and explain them things clearly along with understanding the situation is always helpful.  It is better to explain a child about existence of virus in the environm...

 By S Adeeb Mujtaba Ali The havoc created by pandemic is leaving everyone around with anxiety, stress and overwhelming experience due to social distancing and isolation from peers. But one shouldn't forget that these are necessary precautions/requirements to be observed in order to prevent the spread of virus. One should learn to deal and cope up with stress and anxiety, panic and depression during this period. As by doing so, it will not only help you to recover faster but also help the care takers around you become more resilient. Quick look into affects of stress: Experiences like fear, worries, frustration, sleeplessness, change in appetite, desires, interest, feeling of numbness, short temper, sadness, insecure feeling, irritation to small stimuli, losses concentration and reasoning ability. The patients are also reported to exhibit physical reactions like skin rashes, digestive problems, body pains, headaches. Worsened chronic health and mental health problems. In addition, i...